Water is calm and can help you relax. It\’s easier to move around in the water. At the same time, there\’s something thoughtful, comforting, flowing, a constant upward surge about water that inspires you to think the body is opening up. These are powerful. B-ultrasound can promote the expansion of the cervix and help you accept the powerful influx of blood in the body. The easiest way to use water during labor in the bath or shower is to lie on your back and soak as deeply as possible in warm water. The buoyancy of water counteracts gravity, helping you relax; relieve tension; and allow