Level 1: Can you drink yogurt during pregnancy? During pregnancy, many expectant mothers will be very concerned about their diet. After all, the healthy development of the fetus is closely related to the mother\’s diet. So, can you drink yogurt during pregnancy? The answer is yes. Yoghurt is a fermented dairy product containing beneficial ingredients such as probiotics and lactobacilli. For expectant mothers, it has the following benefits: 1. Promote digestion: Since gastrointestinal function is prone to problems during pregnancy, drinking it Yoghurt can help promote digestion and relieve constipation, etc.