Can I eat bird\’s nest during early pregnancy?

Bird\’s nest is a nutritious food, rich in protein, collagen, amino acids and other ingredients, and has many benefits for the health of pregnant women. However, in the first trimester, pregnant women\’s bodies are more sensitive and there are some food safety considerations. In early pregnancy, maternal immunity

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Can I eat bird\’s nest during early pregnancy?

In the early stages of pregnancy, pregnant women can eat bird\’s nest in moderation. Bird\’s nest is a natural food, rich in protein, collagen, amino acids and other nutrients, which has certain benefits for the health of pregnant women. However, pregnant women should pay attention to the following points when eating bird\’s nest: 1. Choose regular

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