Level 1: Nutritional value of duck meat 1. High protein content of duck meat Duck meat is a high-protein and low-fat food. Every 100 grams of duck meat contains about 20 grams of protein, which is higher than pork and beef. 2. Duck meat is rich in minerals and vitamins. Duck meat is rich in minerals such as iron, zinc, calcium, and nutrients such as vitamins A, B2, and B6, which are very important for the development of pregnant women and fetuses. 3. Duck meat helps increase appetite during pregnancy. Many expectant mothers