Level 1: Nutritional value of jasmine tea Jasmine tea is a fruit tea based on green tea and added with fresh jasmine flowers. It not only has a fragrant and pleasant taste, but also has certain nutritional value. Jasmine is rich in vitamin C and amino acids, which can enhance human immunity and metabolism. In addition, it contains some components that are beneficial to cardiovascular health, such as polyphenols and flavonoids. Level 2: Benefits of drinking jasmine tea for pregnant women Pregnant women can drink an appropriate amount of jasmine tea because it has the following benefits: 1. Relieve mood: Mood swings are easy to occur during pregnancy, drink a cup