1. Nutritional value of ebony plums: ebony plums are a nutritious fruit, rich in vitamin C, calcium, iron, zinc and other minerals. For pregnant women, ebony plums can help enhance immunity and promote the healthy development of the fetus. 2. Can pregnant women eat black plums? Pregnant women can eat black plums in moderation, but be careful not to overdose. Black plums are sour and can easily cause stomach discomfort, so it is recommended that pregnant women try one before eating and observe their body\’s reaction. 3. Efficacy and functions of black plum In addition to being rich in nutrients, black plum