Level 1: Can pregnant women consume chicken essence? Pregnant women need to pay attention to their diet, and many foods require caution. Chicken essence is a common condiment, but is it safe for pregnant women to eat? According to expert advice, pregnant women can consume chicken essence in moderation. The ingredients such as sodium glutamate contained in chicken essence are not harmful to the human body, but you should also pay attention to the appropriate amount. Level 2: Pregnant women should pay attention to eating chicken essence