Can pregnant women eat dragon fruit?

Level 1: Pregnant women can eat dragon fruit. Pregnant women can eat dragon fruit because it is a nutritious fruit. Dragon fruit is rich in vitamin C, vitamin B2, dietary fiber and antioxidants, which can help enhance immunity, promote digestion and prevent anemia and other problems. In addition, dragon fruit also has the effect of lowering cholesterol and blood sugar, which is especially important for pregnant women. Level 2: Things that pregnant women need to pay attention to when eating dragon fruit. Although pregnant women can eat dragon fruit, they need to pay attention to the following points. First of all, since dragon fruit contains calcium oxalate, excessive intake may cause gastrointestinal discomfort or affect calcium metabolism.

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