1. Nutritional value of figs Figs are a nutritious fruit, rich in protein, carbohydrates, calcium, phosphorus, iron and other nutrients. Among them, figs contain a large amount of vitamin C and vitamin B complex, which are very important for the healthy development of pregnant women. 2. Can pregnant women eat figs? Pregnant women can eat figs in moderation. However, it should be noted that although figs are rich in nutrients, they also contain high sugar and calories. Therefore, pregnant women need to consume enough to avoid causing overweight or