1. Can pregnant women eat guava? 1.1 Nutritional value of guava Guava is a nutritious fruit, rich in vitamin C, folic acid, calcium, iron and other nutrients, which is very beneficial to pregnant women. 1.2 Pregnant women can eat it in moderation. During pregnancy, pregnant women need to consume enough nutrients to support the development of the fetus. Moderate consumption of guava can help improve the immunity of pregnant women and prevent anemia and other problems. 2. Benefits of guava to pregnant women 2.1 Promote digestion Guava is rich in fiber, which can