Level 1: Can pregnant women eat instant noodles? Instant noodles are a quick and convenient food, but are they safe for pregnant women? This article will give you the answer. Although instant noodles are convenient, their nutritional value is relatively low and they contain a lot of additives such as sodium and preservatives. Therefore, it is recommended that pregnant women not eat too much instant noodles to avoid affecting the health of the fetus. Level 2