1. The nutritional content of leeks. Leeks refer to the young shoots of leeks, also called leeks. It is rich in protein, vitamin C, carotene, calcium, phosphorus and other nutrients. Among them, vitamin C and carotene are very important to the health of pregnant women, as they can improve immunity and promote fetal development. 2. Pregnant women can eat leek in moderation. Generally speaking, pregnant women can eat leek in moderation. However, it should be noted that you should not eat too much leeks during pregnancy because they contain a certain amount of oxalic acid. Excessive intake may affect the absorption and utilization of calcium. Moreover, during early pregnancy and