Can pregnant women eat lychees? Nutrition and healthy eating during pregnancy are crucial to the growth and development of the fetus. Although lychees are a delicious seasonal fruit, whether pregnant women can eat lychees is a more complicated question. In this article, we will introduce in detail the effects of lychee on pregnant women and fetuses from many aspects. 1. Nutritional value of lychees. Lychees are high-sugar fruits. The carbohydrate content of 100 grams of lychees is as high as 16 grams. Therefore, eating lychees will increase blood sugar levels and is not suitable for patients with diabetes and gestational diabetes. In addition, lychee is also rich in vitamin C, vitamin B, sugar