1. Can pregnant women eat mung beans? Mung beans are a common food ingredient that has the effects of clearing heat, detoxifying, diuresis and reducing swelling, so it is especially popular in summer. So, can pregnant women eat mung beans? The answer is yes. In fact, mung beans can also help pregnant women relieve symptoms such as edema and constipation. However, it should be noted that pregnant women should consume it in moderation and follow the correct consumption method. 2. How should pregnant women eat mung beans correctly? 1. Clean: Choose fresh and clean mung beans and clean them. 2. Cook and eat: Put the washed mung beans into a pot and add water, bring to a boil over high heat, then reduce the heat to low and cook slowly until soft.