1. Can pregnant women eat passion fruit? Pregnant women can eat passion fruit, but they need to pay attention to a moderate diet. Passion fruit is rich in nutrients such as vitamin C, potassium, and fiber, and has many benefits for the human body. However, pregnant women need to pay attention to choosing fresh passion fruit when eating it, and avoid excessive consumption. 2. Nutritional value of passion fruit 1. Rich in vitamin C: Each 100 grams of passion fruit contains 40 mg of vitamin C. It is a citrus fruit.