Can pregnant women eat plum blossoms?

1. What is Hua Mei? Plum blossoms are a traditional Chinese snack made from green plums pickled with sugar, salt, spices and other ingredients. It has both sweet and sour taste as well as salty flavor and is very popular among people. 2. Can pregnant women eat plum blossoms? Pregnant women can eat plum blossoms in moderation. Plum blossoms are rich in nutrients such as vitamin C and calcium, which can help pregnant women strengthen their immunity and bone health. However, excessive consumption of plums will increase gastric acid secretion, irritate the gastrointestinal tract, and cause stomach pain, diarrhea and other uncomfortable symptoms. Therefore, pregnant women should consume plums in moderation and pay attention to maintaining good digestive tract health. 3. How to eat plum blossoms during pregnancy? 1

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