Can pregnant women eat pomegranates during the second trimester? Pomegranate nutritional value and dietary recommendations during pregnancy

Can pregnant women eat pomegranates during the second trimester? As the pregnancy progresses, the nutritional needs of pregnant women are also increasing. Pomegranate is known as the \”King of Fruits\”. It not only tastes delicious, but also has very high nutritional value. Therefore, mothers preparing for pregnancy and during pregnancy are very concerned about the consumption of pomegranates. So, can pregnant women in the second trimester eat pomegranates? It will be elaborated from several aspects below. 1. Nutritional value of pomegranate Pomegranate contains

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