1. Nutritional value of wolfberry Wolfberry is a common Chinese herbal medicine with very rich nutritional value. Wolfberries contain a variety of trace elements, such as iron, zinc, copper, selenium, etc., all of which are beneficial to the body. In addition, wolfberry is also rich in a variety of vitamins, such as vitamin C, vitamin E, vitamin B1, vitamin B2, etc. Eating wolfberry has many benefits for the body, such as enhancing immunity, improving vision, regulating blood lipids, etc. 2. Can pregnant women eat wolfberry? Under normal circumstances, pregnant women can eat wolfberry. Wolfberry has the effect of nourishing the body, replenishing qi and nourishing blood. Appropriate consumption during pregnancy can help maintain good health. No