1. Can pregnant women eat zongzi? ——Understand the nutritional value of Zongzi Zongzi is a traditional food made of glutinous rice and fillings, usually wrapped in bamboo leaves. There are many kinds of fillings for rice dumplings, such as meat, beans, eggs, etc. For pregnant women, rice dumplings are a nutrient-rich food that can provide large amounts of carbohydrates and protein. 2. Can pregnant women eat meat rice dumplings? ——Pay attention to meat selection Meat dumplings are a common type of rice dumplings that usually contain red meat such as pork or beef. Although red meat