Can you eat peaches during the second trimester of pregnancy? Detailed explanation of dietary precautions for pregnant women

Can you eat peaches during the second trimester of pregnancy? Pregnant women are the hope of their families, and maintaining dietary hygiene during pregnancy is crucial to the health of mother and baby. Many pregnant women will have this question: Can I eat peaches during the second trimester of pregnancy? This article will explain in detail whether pregnant women can eat peaches in the second trimester from four aspects: nutritional value, moderation principle, selection method and precautions. Nutritional value: Peaches are rich in nutrients and contain starch, cellulose, fructose, sucrose, protein, carotene, potassium, phosphorus, magnesium, iron, zinc and other nutrients. Among them, dietary fiber can promote gastrointestinal motility in pregnant women and relieve constipation; carotene is beneficial to fetal vision, bones, etc.; and fructose

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