Can shrimp be eaten in early pregnancy? As the body of pregnant women changes, diet is also an issue that requires special attention during pregnancy. Although shrimp is a nutritious food, many people worry that eating shrimp will have adverse effects on the fetus. So, can pregnant women eat shrimp during early pregnancy? Basic understanding of shrimp First, we need to have some basic understanding of shrimp. Shrimp is rich in high-quality protein, minerals and low fat, etc.