1. The Importance of Children’s Dinner Dinner is the last meal of the day and the last opportunity for children to consume nutrients during the day. Therefore, it is very important to prepare a nutritionally balanced dinner for your child. A reasonable dinner can help children stay healthy, promote growth and development, and help improve children\’s academic performance and physical fitness. 2. What foods should be included in children’s dinner? 1. Carbohydrates: Carbohydrates are necessary for the human body