You can choose the following ingredients for traditional Chinese medicine foot soaks to prepare for pregnancy: 1. Angelica sinensis: helps regulate female hormones and promote blood circulation. 2. Red dates: nourishes the blood and improves the body’s immunity. 3. Astragalus: It has the effects of anti-fatigue, replenishing Qi and replenishing the body. 4. Rehmannia glutinosa: nourishes the kidneys and blood, regulates women’s health