1. The Importance of Complementary Food for Babies at Eight Months Around eight months, the baby’s body begins to gradually develop and requires more nutrients to support growth and development. Therefore, it is very necessary to add appropriate complementary foods. At the same time, eight-month-old babies can already sit up and their chewing skills have improved, and they can start to try a variety of foods with different tastes and textures. 2. Complementary food suitable for eight-month-old babies 1. Crush vegetable puree: Cook soft vegetables such as pumpkins, carrots, etc. and mash them into a puree. Add a small amount of rice flour or flour and mix thoroughly. 2. Baked apple puree: Peel, core and cut the apples into small pieces