Complete guide to diet in the first week of confinement

A complete guide to diet in the first week of confinement. Confinement is the nursing period for pregnant women after delivery. Whether the diet is reasonable or not directly affects recovery and nutrient absorption. In the first week of confinement, nutritional intake and dietary matching are particularly important. The following is a detailed introduction to the diet and precautions in the first week of confinement from four aspects. 1. Supplement sufficient protein. In the first week of confinement, the mother\’s body needs a large amount of protein to repair wounds and restore physical strength. Recommended foods include: meat, fish, eggs, milk, beans, etc. But while consuming protein, you should also pay attention to eating easily digestible foods. Such as pigeon eggs, chicken breasts

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