Diet and health during pregnancy Diet during pregnancy is the key to the health of pregnant women. During pregnancy, the intake of protein, minerals, vitamins, calcium and other nutrients should be increased appropriately. A proper diet can ensure the normal development of the fetus and reduce the risk of diabetes and anemia in pregnant women. The following are some suggestions for dietary health care during pregnancy: First, drink more water. Pregnant women need to drink enough water during pregnancy, especially in the hot summer months. Secondly, eat more vegetables and fruits