Hello everyone, many friends don’t know much about constipation in pregnant women. Today I will share with you the knowledge about what to do about constipation after pregnancy. I hope it will be helpful to you! Contents of this article What to do about constipation during pregnancy How to relieve constipation during pregnancy How to solve constipation during pregnancy
Tag: constipation in pregnant women
constipation in pregnant women
1. Causes of constipation in pregnant women Constipation in pregnant women refers to the difficulty in defecation or long defecation time in pregnant women. It is usually caused by various factors such as slowed intestinal peristalsis, increased intestinal pressure, changes in hormone secretion during pregnancy, etc. Among them, changes in hormone secretion during pregnancy are one of the main causes of constipation in pregnant women. 2. How to prevent constipation in pregnant women. In order to prevent constipation in pregnant women, the following measures can be taken: 1. Dietary adjustment: increase dietary fiber intake, eat more fresh vegetables, fruits and whole grains; avoid excessive drinking of drinks containing or sugar; increase water intake appropriately Ingestion. 2. Exercise: Appropriate exercise can promote intestinal peristalsis and help prevent