Diet and exercise complement each other. 10. Scientifically record eating habits: improve pre-pregnancy health index and ensure smooth pregnancy preparation

Pre-pregnancy diet and healthy embryonic development: A nutritionally balanced diet lays the foundation for healthy embryonic development. Pregnancy is an important moment in every woman\’s life, and a nutritionally balanced diet is essential for the healthy development of the embryo. Pre-pregnancy eating habits play a role in the development of the embryo

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