Pregnant women\’s diet menu 1. Breakfast Breakfast for pregnant women is the most important meal of the day, which can provide energy and nutrition for the whole day. It is recommended that pregnant women choose foods rich in protein, fiber and vitamins, such as whole wheat bread, milk, eggs, fruits, etc. 2. Lunch Lunch should be the main source of calories and nutrients for pregnant women. It is recommended that pregnant women choose foods rich in protein and carbohydrates, such as lean meat, beans, rice, etc. At the same time, it should