Diet tips and health regimen in the first three months of pregnancy will make your pregnancy smoother and lay the foundation for your baby’s healthy growth.

The first three months of pregnancy are an important stage of your baby\’s development, and your diet plan plays a vital role in your baby\’s health. At this stage, pregnant women need to take in a series of nutrients to lay a solid foundation for the baby\’s development. Here is a reasonable list of tips for the first three months of pregnancy:

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