Dietary considerations during pregnancy (which foods are beneficial and which foods to avoid)

Dietary Precautions During Pregnancy Pregnancy is a very important stage for every woman, and pregnant women should pay special attention to their diet at this time. A pregnant woman\’s body needs a variety of nutrients to support the healthy development of the fetus. Here are the dos and don’ts of eating during pregnancy. Eat Nutritious Foods A pregnant woman’s daily diet needs to include a variety of nutrients such as proteins, carbohydrates, fats, vitamins and minerals. Pregnant women should eat plenty of fresh fruits and vegetables every day

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