Dietary Guidelines for Pregnant Women

1. The importance of pregnant women’s diet. Pregnancy is a critical period for the growth and development of the baby. The diet of pregnant women has a direct impact on the health of the fetus. Therefore, pregnant women need to pay special attention to their diet to ensure a balanced and diversified nutritional intake, and avoid foods that are not conducive to fetal development. 2. What nutrients should be consumed? Pregnant women need to consume enough nutrients such as protein, carbohydrates, fats, vitamins and minerals

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