Dietary Guidelines for Pregnant Women Ten-month Scientific Nutrition Arrangement Pregnancy is a very important and valuable stage for pregnant women and the fetus that needs care. Therefore, pregnant women need to pay special attention to dietary arrangements during this special period. The following is the scientific nutritional arrangement of the ten-month dietary guide for pregnant women. Balanced intake of multiple nutrients During pregnancy, the nutritional needs of the pregnant woman\’s body increase accordingly. Therefore, pregnant women should consume sufficient nutrients every day, especially iron, calcium, protein, vitamin D and folic acid. Eat whole grains every day, eat more fruits and vegetables, and supplement appropriately with dairy products and animal protein, so that