Diet you should pay attention to during pregnancy During pregnancy, diet is crucial to the health of mother and baby. A reasonable diet can provide the nutrients your baby needs and prevent side effects. In order to maintain a healthy pregnancy, pregnant women should pay attention to the following four aspects. 1. Increase nutrition and control weight. During pregnancy, both mother and baby need adequate nutrition. Pregnant women should adhere to a healthy diet and eat more nutritious foods, such as vegetables, fruits, whole wheat bread, meat, fish, beans, etc. In addition, pregnant women should control their weight and ensure that all indicators are at normal levels. Excessive obesity is as detrimental to the development of the fetus as is a thin pregnant mother. If the pregnant woman weighs