Exercising during ovulation can be just as beneficial to your health as regular exercise. When you had your period as a kid, ovulation wasn\’t an excuse to take gym class. If exercise is already a part of your life, there\’s no reason to stop exercising during ovulation. Taking a breather during a kickboxing class won\’t disrupt your cycle. If you are a professional athlete with very low body fat, your chances of getting pregnant may be reduced. Some female athletes stop ovulating, but this has nothing to do with the simple movement of ovulation and will not occur in most normal women. If you don’t exercise regularly