Precautions for eating during confinement Confinement is a headache for new mothers because they need to pay special attention to diet and life. Many people have doubts and disputes about diet during confinement, especially the question of whether to heat fruits. This article will elaborate on this issue from four aspects. The health value of fruits First of all, what we need to understand is that fruits are foods rich in nutrients and are very good for human health. Especially during the confinement period, mothers need to supplement vitamins and minerals to restore their bodies, and the intake of fruits is very necessary. But fruits are not