1. The necessity of downloading recipes for pregnant women. Downloading recipes for pregnant women is very important for expectant mothers, because during pregnancy, the expectant mother\’s body needs more nutrients and energy to support the growth and development of the fetus. At the same time, unreasonable eating habits may also have adverse effects on the fetus. Therefore, by downloading a scientific and reasonable diet for pregnant women, expectant mothers can help them eat better and ensure the healthy development of their fetuses. 2. How to formulate a scientific and reasonable diet for pregnant women 1. Balanced intake