What to eat during pregnancy to keep the fetus healthy but not fat

Pregnancy is a very special stage in a woman\’s life and is crucial for the healthy development of the fetus. Therefore, pregnant women need to pay special attention to their diet to ensure that the fetus receives adequate nutrition. Sometimes pregnant women may find that they are not putting on weight, which may be due to a lack of certain key nutrients in their diet. First of all, protein is very important in the diet during pregnancy…

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Can I eat rice dumplings while pregnant?

Diet during pregnancy is crucial as it is directly related to the health of the fetus. Zongzi is one of the traditional Chinese delicacies, but can it be eaten during pregnancy? This article will explore this issue. First, let’s take a look at the ingredients of zongzi. Zongzi usually consists of glutinous rice, meat, beans, eggs, mushrooms and other ingredients. These ingredients are all during pregnancy…

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What\’s wrong with belly movements during pregnancy?

During pregnancy, if a pregnant woman has \”tummy movements\”, does it have to be fetal movement? The answer is \”not necessarily\”. Some time ago, my friend Xiaohui made a mistake. Xiaohui was only two months pregnant, so she excitedly said to her best friend: \”Xiaomei, Xiaomei, I feel the baby kicking me. He is here.\” Move, my belly is moving.\” Seeing her excitement, her best friend…

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What are the foods during pregnancy that will help you grow a fetus but not gain weight?

Pregnancy is one of the most critical periods for a woman, and it is also a special moment, because women during this period not only need to pay attention to their own physical health, but also need to pay attention to the health of the baby in their belly. In order for the baby to be born healthily, pregnant mothers need to make some efforts, such as controlling diet, exercising regularly, etc. This article looks at five types of foods that can help…

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How to give birth to a good-looking baby

The first is beans. Legumes are very abundant, such as soybeans, lentils, peas, sword beans, broad beans, groundnuts, etc. The nutritional value of beans is very high. Our country\’s traditional diet emphasizes that \”grains are suitable for nutrition, and the absence of beans is bad.\” This means that grains are nutritious, but without beans, the balance will be lost. The soy isoflavones contained in beans, also known as phytoestrogens, can make up for the loss of 30 years old…

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How to do prenatal education correctly?

Prenatal education refers to pregnant women using specific methods and methods to educate and stimulate the fetus during pregnancy to promote the fetus\’s intellectual, emotional and physical development. Correct prenatal education can have a positive impact on the growth of the fetus, but how to carry out correct prenatal education? Let’s talk about it below. [The most complete and best sound quality in history] 32 sets of 100 must-listen music for late pregnancy prenatal education…

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The most effective method for pregnant women to suffer from insomnia

01 When it comes to giving birth, insomnia is like a \”compulsory course\”. There are many reasons for insomnia during pregnancy and childbirth, such as: early pregnancy reactions in the first trimester, poor sleep at night; excessive worry about the health of the fetus in the second trimester, always It is anxiety and inability to sleep; frequent urination and pubic pain in the late pregnancy, which makes it difficult to fall asleep and poor sleep; the baby has not started during the due date, or prenatal anxiety makes you sleep all night long…

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What to do if the placenta is low

Pregnant women in early pregnancy generally need to have 2 B-ultrasounds. The first time is about 6-8 weeks of pregnancy. Currently, it is: 1. Check the fetal heart rate. After there is an embryo, there must be a fetal heart rate to prove that it is a live fetus. 2. Determine the size of the fetal embryo and whether it matches the last menstrual period, and calculate the expected date of delivery of the baby. If the menstrual cycle is relatively long, the expected date of delivery can be corrected based on the length of the embryo prompted by B-ultrasound. …

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Do fetuses with severe morning sickness have high IQs?

A friend of mine has been particularly worried these days. She said in her girlfriends group that she was just over 2 months pregnant. Although she was very happy to be a mother, her daily morning sickness was really unbearable. No matter what she eats, she vomits, and in severe cases, she can vomit acidic water. She has lost 5 pounds after pregnancy compared with before pregnancy, which makes her very worried: \”I vomit like this every day, how can the baby…

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Causes of premature birth and how to avoid it

Every birth of life is a miracle, but some new lives do not come into the world according to the scheduled time. They are also called premature babies. According to a report by the World Health Organization (WHO), more than 15 million premature babies are born every year in the world, of which about 1.1 million are born prematurely in my country every year. The most powerful treasure trove of parenting and early education resources in history! Regret if you miss…

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