Nutritional requirements for 6 months of pregnancy In the 6th month of pregnancy, due to the rapid development of the fetus, the pregnant mother\’s consumption increases, so attention should be paid to appropriately increasing nutrition to ensure the needs of the body. The energy and protein metabolism in pregnant mothers accelerates, and the demand for B vitamins increases. Therefore, pregnant mothers should consume lean meat, liver, fish, milk, eggs and…
Tag: early pregnancy symptoms
Nutritional principles for pregnant mothers during the 20th week of pregnancy
Nutritional needs of mothers in the fifth month of pregnancy. If the mother cannot supplement protein, vitamins, and minerals from the diet in time, the nutrition of the mother\’s muscles, bones and other tissues will be used to ensure the needs of the fetus. In this way, the mother may develop anemia, goiter, osteoporosis and other diseases during pregnancy, as well as abnormal weight gain: while the fetus may suffer from premature birth,…
Dietary principles for pregnant mothers in the 16th week of pregnancy
Pregnant mothers should take appropriate amounts of vitamin B12 and vitamin C. Vitamin B12, also called cobalamin, is a water-soluble vitamin. Plants cannot produce vitamin B12, which is the only vitamin that requires special gastrointestinal secretions to be absorbed by the body. Vitamin B12 can promote the development and maturation of red blood cells, keep the body\’s hematopoietic function in a normal state, and prevent malignant…
Early pregnancy symptoms and dietary principles for pregnant mothers in the 12th week
Early pregnancy symptoms Pregnant mothers should not eat fried dough sticks in the 12th week. A certain amount of alum is added to the fried dough sticks, and alum is a compound containing aluminum. Generally, the flour used for frying fried dough sticks contains 15 grams of alum per 500 grams. If a pregnant mother eats two fried dough sticks a day, it is equivalent to eating 3 grams of alum. The accumulated amount is quite alarming. Aluminum can pass through the placenta and enter the fetus…
When to do sugar sifting
Is it necessary to sift sugar? When is the sugar sifting done? It is necessary to do it. Sugar screening is the abbreviation of gestational diabetes screening. It is usually done between 24 and 28 weeks of pregnancy. The screening method of sugar screening is: fast for 12 hours, dissolve 50 grams of glucose powder in 200ml of water, drink it within 5 minutes, start timing from the first sip, draw blood to check blood sugar after 1 hour, the blood sugar value is ≥7…
How to prepare for pregnancy if you want to have a daughter
Preparing for pregnancy is an important stage that requires certain preparation and planning for both couples. Some couples hope to learn some methods during the pregnancy preparation process to increase the chance of having a girl. While the determination of gender is largely determined by the parents\’ chromosomes, there are factors that can be considered during pregnancy to increase the likelihood of having a girl. Here\’s what…
What causes swollen feet in pregnant women?
As pregnancy progresses, many pregnant women experience swollen feet. Pediatric foot refers to significant swelling of the tissue in the feet, which is usually more common in the third trimester. This phenomenon can cause discomfort and inconvenience to pregnant women, so understanding the cause of swollen feet is important in order to manage and reduce symptoms. This article will explore the main causes of swollen feet in pregnant women. 1. Water retention Water retention is a cause of pregnancy…
Can pregnant women drink yogurt? Early pregnancy
Introduction The diet of pregnant women has an important impact on the healthy development of the fetus. Yogurt, as a nutrient-rich food, is widely recommended to pregnant women. However, it is a common question for pregnant women in their first trimester whether it is safe to drink yogurt. This article will discuss whether pregnant women can drink yogurt in the first trimester, as well as its benefits and precautions. Nutritional value of yogurt…
Do pregnant women feel symptoms of intrauterine hypoxia?
Intrauterine hypoxia refers to the condition of fetal hypoxia due to various reasons in the fetal intrauterine environment. Fetal hypoxia is a very serious condition that can easily lead to fetal death and birth defects. So, do pregnant women feel intrauterine hypoxia? This article will explore this issue from three aspects: the causes, symptoms and effects of fetal hypoxia. 1. Causes of fetal hypoxia 1. Placenta…
What to eat during pregnancy is good for the fetus
The healthy and intelligence-enhancing recipes during pregnancy advocated by modern eugenics research experts are gradually taking shape, which may be beneficial to the smart and healthy development of your baby. So let’s take a look at what pregnant women eat during pregnancy that is good for the fetal brain. Nuts refuel the fetal brain, and dried fruits are rich in unsaturated fatty acids, which can provide sufficient \”building materials\” for fetal brain development. Walnut rich…