Is the effect and function of bird\’s nest really able to \”prevent pregnancy\”? It’s better to eat more of these anti-fetal foods

I often see people selling bird\’s nests in the circle of friends. In addition to beauty and skin care, they are also popular selling points for enhancing immunity, anti-aging, and protecting pregnancy. Some people even say, \”If you plan to only eat one pound of bird\’s nests in your life, please choose to eat them during pregnancy.\” \”. Although eating bird\’s nest is good for the body, our…

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Exercise during pregnancy is indeed helpful for normal delivery, but forget about dancing in the square and nightclub.

Unlike ordinary people, pregnant mothers need to consider the safety of their fetus and themselves when exercising, so there are more issues that need to be paid attention to. Precautions for pregnant mothers to exercise. The air should be fresh and flowing. It is best to open the windows when exercising at home. Even in the cold winter, it is best to open the windows for 10 to 15 minutes before exercising. Try to choose fresh air when exercising outside…

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Prenatal education enlightenment for babies in the 32nd week of pregnancy

Story prenatal education Telling stories to the fetus is an indispensable content of prenatal education. When telling stories, pregnant mothers should treat the fetus in the abdomen as a big child. Kind words are transmitted to the fetus through the language nerve, so that the fetus can constantly accept the influence of the objective environment. , develop and grow in the ever-changing cultural atmosphere. Telling stories must avoid high-pitched shouting and bland…

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Prenatal education enlightenment for babies in the 28th week of pregnancy

Set a life example for the fetus. The fetus at 28 weeks has basically grown into a complete little person. Some of the living habits of the pregnant mother will subtly affect the fetus. Therefore, the good and bad daily habits of pregnant mothers are crucial to the fetus. Children\’s habits are easily affected by their mother\’s behavior. A mother discovered that her baby\’s life has been difficult since her daughter was born…

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Prenatal education enlightenment for the fetus at 6 months of pregnancy [24th week]

The psychological adjustment of the pregnant mother is conducive to the formation of the baby\’s personality. The mother\’s womb is the first environment in which the fetus lives and can directly affect the formation and development of the fetus\’s personality. In the intrauterine environment, if the fetus feels a warm, harmonious and loving atmosphere, his soul will be assimilated and he will gradually develop a life-loving, lively, outgoing, decisive and confident character. If husband and wife are at odds, the family…

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Prenatal education enlightenment for babies in the 20th week of pregnancy

Play belly kicking game with the fetus In the 20th week of pregnancy, the fetus can be felt on the pregnant mother\’s abdomen. When the fetus\’ limbs are pressed, the fetus will immediately retract. Therefore, pregnant mothers can establish conditioned reflexes with the fetus by tapping the limbs of the fetus for 3 to 5 minutes each time. When the fetus kicks the pregnant mother\’s belly, the pregnant mother can gently tap the kicked area, and then…

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Prenatal education enlightenment for babies in the 16th week of pregnancy

Arrange a romantic living space. Expectant fathers should arrange a warm, quiet and romantic living environment for the pregnant mother and fetus. Make some small adjustments to the layout of the rooms in your home. If you add some baby items appropriately, let those cute baby items bought from the store (such as baby clothes, bath towels, small toys, etc.) remind pregnant mothers at any time: a…

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Early pregnancy symptoms and prenatal education enlightenment for the 12th week fetus

Quarrel between husband and wife affects the fetus. To conceive a small life, in addition to supplementing adequate nutrition, the pregnant mother\’s love is also an important nutrient for the fetus. The emotional changes of the pregnant mother will have an impact on the fetus to a greater or lesser extent. For example, when a couple quarrels and causes mood swings in a pregnant mother, her gastric juice secretion will be reduced and her gastrointestinal function will be reduced, thus affecting her appetite. Because the stomach is not…

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Early pregnancy symptoms, dietary principles for pregnant mothers during the first week

Nutritional needs of pregnant mothers during the first week of pregnancy: During the first week of pregnancy, attention should be paid to the dietary nutritional needs of pregnant mothers. Pay attention to comprehensive nutrition and a reasonable combination to avoid overnutrition or malnutrition. I remember there was an article in Doudehui before: Symptoms in the early stages of pregnancy, the condition of the fetus and the pregnant mother in the first week, it was said that in the first week of pregnancy, the sperm and eggs are not there yet…

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What nutritional supplements are needed during pre-pregnancy?

The pre-pregnancy period is the stage of preparation for pregnancy. It is very important for women who are preparing to become pregnant to supplement adequate nutrition, which can help increase the pregnancy rate and promote the healthy development of the embryo. In the early stages of pregnancy, women should focus on a balanced diet and consume appropriate amounts of vitamins, minerals and protein. Below are some important nutrients to supplement during pregnancy. Folic acid: Folic acid is the most important thing during pregnancy…

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