Depending on the season, the fruits available are also different. Women cannot lack fruits when supplementing nutrition during pregnancy. So what fruits do expectant mothers eat in winter that are better for the fetus? Let’s take a look! Grapefruit Grapefruit is also called grapefruit. The taste of grapefruit is sour and sweet, and the pulp is rich and juicy. Eating grapefruit can improve appetite and increase appetite. Grapefruit is suitable for pregnant women and breastfeeding…
Tag: early pregnancy symptoms
What early pregnancy should pay attention to?
Early pregnancy generally refers to the first 3 months of pregnancy. During this period, the mother-to-be will have stronger physical symptoms, such as fatigue, weakness, lethargy, loss of appetite, nausea, vomiting and other symptoms. As first-time mothers, there are many issues and situations that require our attention at this time. What should you pay attention to in early pregnancy? 1. Get a timely pregnancy test. The first time you know you are pregnant may be because…
Can\’t keep pets during pregnancy? If I am bitten by a dog, can I get rabies vaccine during pregnancy?
Some time ago, Weibo was flooded with news about the death of a pregnant woman who contracted rabies after being bitten by a dog, thus involving various opposing sides and making them blush. The reason was that the pregnant woman took in a stray dog out of love and was bitten while bathing it. Later, she did not receive rabies vaccination. She eventually contracted rabies and died, killing two people. In this incident, we need to pay attention to two points, one…
Dietary nutrition for pregnant mothers in the 32nd week of pregnancy
Recurrent fungal vaginitis requires giving up sugar. Recurrent fungal vaginitis is not only related to the decreased resistance of the pregnant mother\’s body, but also closely related to her usual preference for eating sweets. Therefore, if fungal vaginitis recurs, you should temporarily \”quit sugar\”. Practice has proven that many patients with recurrent fungal vaginitis like to eat sweets. Some pregnant mothers like to eat…
Dietary principles for pregnant mothers in the 28th week of pregnancy
Mineral supplementation in late pregnancy is very important. After 3 months of pregnancy, due to the rapid growth of the fetus and a series of changes in the mother\’s body. Pregnant mothers\’ demand for nutrients increases rapidly, especially in the last three months. The demand increases even more, especially for minerals such as calcium, iron, iodine, and zinc. If a pregnant mother lacks minerals, pregnancy may be complicated by anemia; pregnant…
Dietary principles for pregnant mothers during 6 months of pregnancy [24th week]
Nutritional requirements for 6 months of pregnancy In the 6th month of pregnancy, due to the rapid development of the fetus, the pregnant mother\’s consumption increases, so attention should be paid to appropriately increasing nutrition to ensure the needs of the body. The energy and protein metabolism in pregnant mothers accelerates, and the demand for B vitamins increases. Therefore, pregnant mothers should consume lean meat, liver, fish, milk, eggs and…
Nutritional principles for pregnant mothers during the 20th week of pregnancy
Nutritional needs of mothers in the fifth month of pregnancy. If the mother cannot supplement protein, vitamins, and minerals from the diet in time, the nutrition of the mother\’s muscles, bones and other tissues will be used to ensure the needs of the fetus. In this way, the mother may develop anemia, goiter, osteoporosis and other diseases during pregnancy, as well as abnormal weight gain: while the fetus may suffer from premature birth,…
Dietary principles for pregnant mothers in the 16th week of pregnancy
Pregnant mothers should take appropriate amounts of vitamin B12 and vitamin C. Vitamin B12, also called cobalamin, is a water-soluble vitamin. Plants cannot produce vitamin B12, which is the only vitamin that requires special gastrointestinal secretions to be absorbed by the body. Vitamin B12 can promote the development and maturation of red blood cells, keep the body\’s hematopoietic function in a normal state, and prevent malignant…
Early pregnancy symptoms and dietary principles for pregnant mothers in the 12th week
Early pregnancy symptoms Pregnant mothers should not eat fried dough sticks in the 12th week. A certain amount of alum is added to the fried dough sticks, and alum is a compound containing aluminum. Generally, the flour used for frying fried dough sticks contains 15 grams of alum per 500 grams. If a pregnant mother eats two fried dough sticks a day, it is equivalent to eating 3 grams of alum. The accumulated amount is quite alarming. Aluminum can pass through the placenta and enter the fetus…
When to do sugar sifting
Is it necessary to sift sugar? When is the sugar sifting done? It is necessary to do it. Sugar screening is the abbreviation of gestational diabetes screening. It is usually done between 24 and 28 weeks of pregnancy. The screening method of sugar screening is: fast for 12 hours, dissolve 50 grams of glucose powder in 200ml of water, drink it within 5 minutes, start timing from the first sip, draw blood to check blood sugar after 1 hour, the blood sugar value is ≥7…