When you enter the 4th month of pregnancy, you enter the golden period of pregnancy. In the second trimester (4th to 7th month of pregnancy), morning sickness and nausea frequently wave goodbye to you. This is when you feel your best and feel your best. As you are fully pregnant, you should seize this period of hope and act proactively, scientifically and comprehensively. At this stage, the little life in your belly is already in a stable state of survival. If life lies in movement, then the birth of life cannot be separated from movement. So, one you can\’t