Exercise methods and precautions during pregnancy preparation: How many days after pregnancy preparation can you ride? Is it safe to ride a bike a few days after having sex while trying to conceive?

Preparing for pregnancy is a stage full of anticipation and joy for couples. While preparing for pregnancy, maintaining moderate exercise can have a positive impact on a woman\’s physical health and chances of conceiving. Before engaging in any exercise, you should consult your doctor to make sure you are in good health

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