What are the sports for pregnant women?

Many pregnant women will ask after knowing that they are pregnant: \”Doctor, can I exercise?\”. In fact, safe and moderate exercise is very beneficial to pregnant mothers during pregnancy. Pregnant mothers insist on regular exercise to make their muscles flexible and strong, which can better assist in childbirth. Life lies in movement. A pregnant mother is responsible for two lives, so the significance of movement is particularly important. Benefit 1: Proper luck…

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The best time table for pregnant women, collect it now

After pregnancy, many expectant mothers may not sleep well because of stress, and some expectant mothers may not have a good routine because of their usual habits. If it is normal, it may not have much impact, but irregular work and rest time after pregnancy will not only harm your own health, but also affect the healthy development of the fetus, so expectant mothers can no longer be careless at this time. Pregnant…

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What nuts are good for pregnant women to eat?

Nuts are a very healthy snack, rich in protein, fat, vitamins, minerals and other nutrients. For pregnant women, eating nuts in moderation can supplement the nutrients needed by the body and is beneficial to the development of the fetus. So, what kind of nuts are good for pregnant women to eat? Let’s take a closer look below. Pregnant women\’s diet and nutritional recipes taboo series book PDF Walnuts: Walnuts are…

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Expectant mothers must know what pregnant women should not eat

Pregnancy is a very special stage for expectant mothers. Because at this stage, the expectant mother\’s body needs more nutrition and protection to ensure the healthy growth of the fetus. However, there are some foods that should not be eaten during pregnancy. These foods may not only cause harm to the mother-to-be, but may also affect the health of the fetus. in the text…

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Do uterine fibroids affect pregnancy?

Pregnancy is a major event in every woman\’s life, but sometimes our bodies may experience minor conditions, such as uterine fibroids. This makes many women start to worry: Will small uterine fibroids affect pregnancy? Today, let’s learn about this issue together and let you put aside your worries. First, we need to know what uterine fibroids are. Simply put, it…

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What supplies do mothers need to prepare for delivery?

Mothers need to be fully prepared before giving birth to ensure that the birth process goes smoothly and the baby is well taken care of. So, what supplies do mothers need to prepare for delivery? Let’s take a closer look below. Maternity supplies: Mothers need to prepare some of their own supplies, such as maternal sanitary napkins, puerperal pads, disposable underwear, nursing underwear, breast pumps, etc. These supplies can help…

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What are the main aspects of the fetus to be examined for small abduction abnormalities?

For many expectant mothers, the various examinations during pregnancy are dizzying. Among them, small abnormality examination is a very important one in pregnancy examination. So, what are the main aspects of the fetus that are examined for small abnormality? Today we will learn more about it. Small abnormality examination is usually performed between 28-32 weeks of pregnancy. This period is the best time to check the development of fetal organs…

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Can I get pregnant and have a baby if I have uterine fibroids?

Uterine fibroids are the most common benign tumors of the female reproductive system, and many women are diagnosed with them before or during pregnancy. This has caused many women to question: Can I get pregnant and have children if I have uterine fibroids? Today we will take a closer look at this issue. Electronic version of the 40-week pregnancy care guide mobi+epub+azw3+pdf…

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Which pregnant women are at high risk?

High-risk women are women who are at higher risk during pregnancy or delivery. These risks may come from the mother\’s own health problems or may be related to the health of the fetus. Here are some common high-risk maternal conditions: Maternal age: Being too young (less than 18 years old) or too old (more than 35 years old) may increase the risk of pregnancy and delivery…

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How many weeks is the most suitable time for minor ovary deformity surgery?

For many expectant mothers, the various examinations during pregnancy are dizzying. Among them, small abnormality examination is a very important one in pregnancy examination. So, how many weeks is the most appropriate time to have small pelvic deformity? Today we will learn more about it. Small abnormality examination is usually performed between 28-32 weeks of pregnancy, which is the best time to check the development of fetal organs. …

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