Five ways to deal with indigestion in expectant mothers

Pregnant mothers usually eat more than usual. After all, one person eats it, two people absorb it. Pregnant mothers will experience various dietary discomforts, such as constipation, indigestion, bloating, etc. Indigestion is a digestive problem that many expectant mothers will encounter during pregnancy. Indigestion occurs. How should expectant mothers cope? The following five tips will teach you how to easily solve indigestion problems. 1. Proper exercise during pregnancy Proper exercise during pregnancy can not only effectively alleviate problems such as indigestion during pregnancy, but also benefit the abdominal cavity.

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