Expectant mothers who are afraid of pain can learn about the following non-drug methods to relieve uterine contraction pain, which may be able to relieve some of the uterine contraction pain. The first tip: listen to music to relax. Studies have long found that music can relieve maternal tension during childbirth and reduce pain during uterine contractions. According to the birth records of expectant mothers, it was found that the emotional stress and pain of expectant mothers who listened to music were significantly reduced. The study also found that