1. Raw meat foods Pregnant women should avoid eating raw meat foods, such as sashimi, oysters, raw beef, etc. during pregnancy. These foods can carry bacteria and parasites that can lead to infection and illness. If you are infected with food poisoning or other diseases during pregnancy, it will not only affect the mother\’s health, but may also have adverse effects on the fetus. 2. Seafood Pregnant women should limit their intake of seafood during pregnancy