Get enough rest during pregnancy

Pregnant women have a heavier physical burden than normal people and are prone to fatigue. Fatigue is bad for the health of both the pregnant woman and the fetus. Therefore, even during normal light labor, you should take appropriate rest. Likes: 1. Even if you are not tired from work, you should take a break, even if it is 5 or 10 minutes. If possible, go outdoors or to the balcony or rooftop to breathe fresh air and move your body. 2. People engaged in clerical work

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