1. Steam fish: Choose fresh fish, add ginger, garlic and green onions, steam it until cooked and then drizzle with soy sauce and sesame oil. 2. Stir-fry vegetables: Choose seasonal fresh vegetables and stir-fry them quickly. You can add mushrooms, fungus and other ingredients in an appropriate amount to increase the taste. 3. Vegetarian fried tofu: cut the tofu into pieces