Guan Ying is 5 months pregnant. She is still in hot shape. How can she eat during pregnancy so as not to gain weight?

Recently, Guan Ying posted photos of her vacation in Hawaii on Weibo. Although she said that her \”waist is gone, her back is thicker, her arms are thicker, and her feet are swollen,\” from the photos, although she looks a little pregnant, she can\’t tell that she is an expectant mother who is nearly 5 months pregnant. It can even be said that the figure is still hot. I believe every pregnant mother wants to be like Guan Ying, who will not gain weight even if she is pregnant. During pregnancy, because it is necessary to meet the needs of fetal growth and development, it is necessary to ensure comprehensive nutrition. So how can you do this without increasing your body weight?

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